Sick and tired of feeling sick and tired?

Sick and tired of feeling sick and tired?

The power of massage

We know massage will make us move better and feel happier. It is great preventive care and it can have some instantly-gratifying results. That is why we should do our best to incorporate regular massage into our weekly/monthly routines, especially with the stresses and strains of our modern world.

Check out these 3 things massage can help you with right now.

Skishouldermassagen Care Issues

If your skin is very dry, itchy or sore a gentle massage will calm and hydrate your skin in one simple session. Using 100% natural oils and lotions we can help nourish your skin and reduce inflammation.

Back Pain

A major research study was published in 2011 showing that massage therapy was better than drugs and usual care for general lower back pain… better than drugs. Wow, I just had to say that twice. Just about everyone will experience back pain at some point in their life. If it happens to you, don’t suffer. Book a massage at the Touch Therapy Centre and get back to action.

Low Mood

Have you ever been so cranky you got on your own nerves and probably everyone else around you? Yeah, me too. It isn’t fun and it ain’t pretty. When you feel yourself biting everyone’s head off when they ask you a question, it might be time for some self-care. Massage is great for stress relief. You get to shut off all the things that buzz and ping and aggravate you. Comforting music, silence, warmth and a soothing massage and suddenly all the cranky disappears. This is dual purpose. You’ll feel better and all the people around you will be happier that you’re back to your sunny, sparkly self.

7050546107_4265f43945_oGot itchy skin, back pain, or a case of the grumpies?

Get a massage booked now and we’ll sort you out fast!

Thanks for reading.

Bye for now,

Caroline

Caroline Warren
Therapeutic and Oncology Massage Therapist at | caroline@touchtherapycentre.ie

Caroline is a therapeutic and oncology massage therapist, and founder of the Touch Therapy Centre in Cork. The Touch Therapy Centre offers a range of specialised therapeutic and oncology massage treatments in a safe and comforting environment for those going through a serious illness or for those who simply want to relax, recharge and unwind.

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