Sick and tired of feeling sick and tired?
The power of massage
We know massage will make us move better and feel happier. It is great preventive care and it can have some instantly-gratifying results. That is why we should do our best to incorporate regular massage into our weekly/monthly routines, especially with the stresses and strains of our modern world.
Check out these 3 things massage can help you with right now.
Skin Care Issues
If your skin is very dry, itchy or sore a gentle massage will calm and hydrate your skin in one simple session. Using 100% natural oils and lotions we can help nourish your skin and reduce inflammation.
A major research study was published in 2011 showing that massage therapy was better than drugs and usual care for general lower back pain… better than drugs. Wow, I just had to say that twice. Just about everyone will experience back pain at some point in their life. If it happens to you, don’t suffer. Book a massage at the Touch Therapy Centre and get back to action.
Have you ever been so cranky you got on your own nerves and probably everyone else around you? Yeah, me too. It isn’t fun and it ain’t pretty. When you feel yourself biting everyone’s head off when they ask you a question, it might be time for some self-care. Massage is great for stress relief. You get to shut off all the things that buzz and ping and aggravate you. Comforting music, silence, warmth and a soothing massage and suddenly all the cranky disappears. This is dual purpose. You’ll feel better and all the people around you will be happier that you’re back to your sunny, sparkly self.
Got itchy skin, back pain, or a case of the grumpies?
Get a massage booked now and we’ll sort you out fast!
Thanks for reading.
Bye for now,